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Personal Training

 

Learn to train with proper form and technique in a private, fully equipped, climate controlled fitness studio. Our equipment is top notch and our facilities are comparable to any large commercial gym. We are conveniently located in Newmarket, Ontario.

 

Best of all you get "personalized attention from Pete Watson" who will inspire you to achieve a level you only dreamed of in a positive, fun and supportive environment.

 

We welcome all levels of clients. Our programs are geared to:

  • those new to weight training who want to learn the basics

  • individuals who currently work out regularly but need guidance or inspiration to take it to the next level

  • serious athletes who have reached a plateau and need help from a national champion who has "been there" and "done it"

 

Training sessions are customized to meet your needs and can be:

  • one on one

  • with a friend or with your spouse

  • as little as once a week, twice a week (recommended) or three or four times per week for advanced level clients

 

Benefits to you include:

  • personalized training and attention in a comfortable and private setting

  • positive encouragement and inspiraiton for you to be your best

  • learning the skills to train on your own if you choose to  in the future

 

SEE SAMPLE PHOTOS OF OUR FULLY EQUIPPED FITNESS STUDIO BELOW

personal training, dumbells on rack in personal training studio
personal training, seated bench press in personal training studio
personal training, smith machine in personal training studio
personal training, side lateral machine in personal training studio
personal training, rear deltoid machine in personal training studio
personal training, bicep curl machine in personal training studio
personal training, lat pulldown machine in personal training studio
personaltraining, calf machine in personal training studio
personal training, calf machine in personal training studio
personal training, leg press machine in personal training studio
personal training, thigh extension machine in personal training studio
personal training, leg curl machine in personal training studio
personal training, seated leg curl machine in personal training studio
personal training, hyper extension machine in personal training studio
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